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Archive for December 2015

The Use of Lipotropics Can Enhance Weight Loss

Many people these days are trying to lose weight. Losing weight is a difficult task and can seem impossible or overwhelming. However, when you use a professional weight loss clinic the entire process becomes simpler. Professional weight loss centers like California Medical Weight Loss and Spa offer individualized plans that are specifically designed for the individual who wants to lose weight and encompass a variety of techniques to help that person achieve his or her weight-loss goal. It is a healthy and effective way to lose weight without the usual negative side effects, such as hunger pains.

Why Use Lipotropics?

Lipotropics are substances that break down and metabolize fat in the body. This speeds up the body’s metabolism and allows it to burn fat more effectively. It also reduces fat buildup in the liver and helps process hormones such as estrogen and sulfa drugs more effectively. Although not a substitute for proper diet and exercise, this substance aids the body in losing weight. It is usually taken in pill form and is often taken along with injections of B12 to further enhance its effectiveness.

There are four types of lipotropics. Methionine is an essential amino acid that needs to be increased at certain times, such as when high doses of estrogen are being used. Choline and Inositol are both needed to prevent the liver from trapping fat and bile; choline, in particular, is important for healthy liver function and fat metabolism. The fourth lipotropic is betain, a strong lipotropic that increases gastric acid. All of these products are necessary for the body to function properly and to increase the body’s metabolism, which usually means faster weight loss.

The use of these substances – which are often used in conjunction with B12 injections – increases energy and cell production, and also increases red blood cell production and the activity of the nervous system. It also reduces stress. Using these substances makes weight loss simpler and faster, which is a huge plus to anyone trying to lose weight.

Other Advantages

There are other advantages to the substance lipotropic as well. Without this substance, fats and bile can be trapped in the liver and block the metabolism of fat, making it more difficult to lose weight. At California Medical Weight Loss and Spa, we use lipotropics, in addition to many other methods, to enable our clients to lose weight in a healthy manner, slowly, so there are fewer side effects. Our methods increase the odds that you will keep the weight off for many years to come. Losing weight the right way allows a healthier alternative than crash diets and other fads, and at our clinic, we can help you with this important goal.

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Weight Loss in Orange County Is Easy if You Have Help

These days, almost everyone is trying to lose weight. Losing weight is one of the most difficult things to do, especially as we age, and many people of all ages find they need a little help with tackling this job. Professional weight loss centers used to be fairly empty; however, today they have a lot of clients, from men to women and people of all ages, who are trying to lose weight.

When you’re looking for facilities that provide weight loss in Orange County, you need not look any further than California Medical Weight Loss and Spa. At California Medical Weight Loss, we offer a comprehensive program that includes a doctor who specializes in the specifics of losing weight and an individualized program that takes into account your age, gender, and many other areas in order to create the right weight-loss program for you.

Choosing the Right Facility

Our facility uses a variety of techniques to help us design your program. We take into account your metabolism and your body type, as well as your specific goals, to develop a program that will work for you. Losing weight is safer when it is done slowly, and we will ensure that your weight-loss plan is safe, but also that it produces results. We recommend a variety of supplements, workout programs and proper nutrition techniques to help with your weight loss, and will instruct you in areas that include everything from exercise to proper digestion techniques.

Losing weight helps with a variety of afflictions. Getting to the proper weight will help lower your blood pressure and cholesterol level, increase your energy, reduce aches and pains, decrease the risk of heart attack and stroke, and enables you to feel better overall. Choosing the right weight-loss program is essential to producing these results and to helping you increase your odds of a long, healthy life.

What Else Is Offered with These Programs?

With our professional weight-loss programs, we use a variety of techniques, depending on your specific situation, that enable you to lose weight safely and without complications. This can include appetite suppressants approved by the FDA, B12 injections, fat-burning supplements, lipotropic injections and HCG diet packages. Not everyone, however, will be able to use all of these products, because each program is individualized to that person’s specific circumstances. You will find out what your options are after your initial consultation with the diet center.

Regardless of how much weight you wish to lose, a professional weight loss center increases your odds of getting down to your optimum weight. Losing weight is complex and difficult, but using a professional diet center increases the odds that you will be happy with the final result.

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Why You Should Try the HCG Diet

HCG is an acronym for Human Chorionic Gonadotropin, a hormone manufactured in the body of pregnant women. The most natural way of raising your HCG levels is, therefore, by getting pregnant. Doctor Albert Simeons was the first to administer HCG injections to obese individuals back in 1954 to aid them in losing weight. He later published the study in The Lancet, a renowned medical journal.

Conclusions of HCG Research

Simeons concluded that combining a 500-calorie diet with HCG generated better results for individuals than providing them with a simple 500-calorie diet. In addition, he indicated that someone could shed excess weight without getting hungry. HCG is known to suppress human appetite and enhance mood.

Our HCG diet at California Medical Weight Loss & Spa primarily comprises daily injections of HCG alongside a 500-calorie diet. Also, participants in our program are asked to avoid using virtually any kind of fat, which includes fats present in cosmetics. Books for the HCG dieting program are available to guide you on how to apportion various classes of food within meals.

Weight Loss Effects of HCG

Injections of HCG act by burning fat from specific body regions. This is equivalent to a process known as spot reduction, which involves eliminating fat from prescribed locations, such as troublesome thigh areas. Dr. Simeons affirmed that on average, a person on the HCG diet had the potential to shed anything from ½ lb. to almost 2 lbs on a daily basis.

We limit participants in the HCG diet to a daily diet of 500 calories for 8 weeks. One way of administering the hormone is via injection. Another is through the intake of a homeopathic product, like oral drops, sprays or pellets, available at the store. It is necessary to have the shots administered by a certified provider of healthcare.

HCG Dietary Program

Our weight loss diet does not allow someone to overindulge in food. In general, it allows you to have two square meals, lunch and dinner, daily. Each meal taken must include one product from each food group, including protein, vegetable, bread and fruit.

Still, an allowance is made for grilling veal, fresh white fish, chicken breast, crab, shrimp or lobster, excluding the consumption of any visible fat. However, participants of our HCD weight loss diet program are required omit eel, salmon, herring, tuna and fish, whether dried or pickled, from their meals.

Choices of vegetables allowed include chard, spinach, chicory, lettuce, beet greens, celery, tomatoes, red radishes, onions, fennel, asparagus, cabbage and cucumbers. One breadstick or a piece of melba toast can be taken as a bread option. For fruit, you have the option of taking an apple, orange, half a grapefruit or a handful of strawberries.

The HCG diet at California Medical Weight Loss & Spa affords you the choice of taking in any amount of beverages you desire, which includes water, tea and coffee. You also have the freedom to consume a maximum of 1 tablespoon of milk daily. Apart from sweeteners in drinks, sugar substitutes can be taken too, but this weight loss diet excludes oils and butter altogether.

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How a Good Weight Loss Supplement Can Help You

Depending on what type of diet you use to lose weight, you may need to supplement your diet with vitamins, minerals or other types of pills to aid your weight loss. At California Medical Weight Loss & Spa, we can recommend supplements that can help you lose weight by helping raise your metabolic rate. When used with a healthy diet and an exercise plan, lipotropic supplements can help almost anyone reach their weight loss goals.

What Are Lipotropics?

A lipotropic is a compound that is designed to help the body metabolize fat better. There are four different types of lipotropics that we may recommend as a weight loss supplement for people who are on one of our weight loss plans. These supplements include:

  • Methionine;
  • Betaine;
  • Choline; and
  • Inositol.

One of the ways lipotropics work in the body is to help the liver produce more lecithin. Lecithin works to break up any cholesterol that moves through the bloodstream, which helps prevent it from clogging your arteries. As a result, you will see a reduction in your cholesterol levels and in your blood pressure.

Methionine

This supplement is considered to be an essential amino acid as it cannot be synthesized by the body. The best way to get this compound is to eat foods that contain it or by taking it as a supplement. This is only one of two sulphur-containing amino acids, with the other one being cysteine. Methionine works to dissolve fats and reduces the amount of fat deposited in the liver.

Betaine

This is another lipotropic weight loss supplement we recommend to participants in our weight loss programs. Betaine is another amino acid that can help protect the liver by reducing the amount of fat that is deposited in it. However, it also is medically beneficial because it can help to alter homocysteine levels, which can help reduce the risk of heart disease and strokes in some people, especially when taken with B vitamins, such as B12.

Choline

This water-soluble substance is an essential nutrient for the body and it can be found in a wide variety of foods. It is an important part of the B-vitamin family and its presence is integral to the proper functioning of the central nervous system and in the structure of the body’s cells.

Inositol

This is another lipotropic weight loss supplement recommended to our clients. Inositol is otherwise known as vitamin B8 and it has several benefits for your body. Like choline, it is important for healthy cell structure and it helps to reduce fatty deposits in both the heart and liver. In addition, it aids in weight loss because it helps metabolize nutrients into energy.

As with any supplement, you should consult your doctor before using them with your California Medical Weight Loss & Spa program.

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The HCG Weight Loss Journey

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How Appetite Suppressant Pills can Help You Lose Weight

Many people complain of being hungry when they try to lose weight by dieting. This is one of the problems with dieting as it can cause people to crave foods that they shouldn't eat, and when they are hungry, they are more likely to deviate from their diet. However, using an appetite suppressant can help curb hunger, which will help you stay on your diet plan and lose weight.

How Do Appetite Suppressants Work?

At California Medical Weight Loss & Spa, we use appetite suppressants to help people keep from being hungry when they are on one of our diets. While not everyone will need the additional help, some people do and we can provide him or her with a suppressant called Phentermine. These appetite suppressant pills work by stimulating an area of your brain known as the hypothalamus, thus altering the levels of certain neurotransmitters to help suppress your hunger.

The hypothalamus is located in the brain and helps to regulate the release hormones generated by the pituitary gland. A structure within the hypothalamus called the arcuate nucleus regulates your appetite by balancing your body's sense of your food intake with its energy requirements. When you are losing weight, your body is burning the food you eat for energy and, if it requires more, you may start feeling hungry.

Using Appetite Suppressants

To keep hunger pangs at a minimum, we can prescribe appetite suppressant pills like Phentermine, which is the most widely prescribed suppressant on the market. However, there are others you may wish to consider that we may recommend with one of our California Medical Weight Loss & Spa programs. They are known as Phendimetrazine and Diethylpropion.

When used alongside a healthy diet and an exercise plan, these appetite suppressants can help you stay on one of our weight loss programs and help you lose all of the excess weight you want. Before using one of these appetite suppressant pills or any other supplement, you should first consult with your doctor about any possible side effects.

While these pills are safe when used properly, your doctor should check for any possible interactions with any medications you may be taking. Appetite suppressants should only be taken as directed and they should not be used in combination with each other. Taking too many of them can have serious consequences for your health, which is the opposite of what you are trying to achieve by losing weight.

At California Medical Weight Loss & Spa, we can customize a weight loss plan for you that includes a healthy diet, a regular exercise regimen and the use of appetite suppressant pills. You will look and feel better when you start losing weight, which, along with the suppressants, can encourage you to stay with our plan until you reach your weight loss goal.

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The Benefits to Your Health of B12 Injections in Los Angeles

Losing weight is difficult enough without having your body work against you. Some people with certain medical conditions and those who are older often are deficient in vitamin B12. Although this vitamin is found in meats, seafood and dairy foods, some people have trouble absorbing it from their diet. However, for those who are deficient in vitamin B12, they can get it through B12 injections.

Benefits Associated with B12

One of the services we provide at California Weight Loss & Spa is vitamin B12 injections in Los Angeles. There are many benefits to receiving these B12 shots as part of one of our weight loss programs.

Increases Metabolism

Many people often gain weight or have trouble losing it because their metabolism is too slow. However, receiving vitamin B12 shots can help increase your metabolic rate by helping your body metabolize fats and protein more efficiently. In turn, increasing your metabolism helps you to lose weight.

Helps Detoxify Liver

Your liver needs to function properly in order for you to be healthy. It helps to cleanse your blood of harmful chemicals. It is the major organ for processing nutrients from the foods you eat, and it also helps to produce energy by breaking down fats. However, in order to function correctly, your liver needs the help of vitamin B12, which makes B12 injections important for those deficient in this vitamin.

Produces Red Blood Cells

People who are deficient in vitamin B12 often suffer from anemia because this vitamin facilitates the production of red blood cells. These cells help to oxygenate your body and they carry carbon dioxide back to your lungs for it to be expelled from your body.

Maintains Nerve Health

When we provide vitamin B12 injections, the health of your nervous system is being aided because this vitamin is responsible for the production of myelin. Myelin is the fatty tissue that coats nerves, which allows them to function properly and continue to send messages to your brain and the other parts of your body.

Helps with Depression

People who are deficient in vitamin B12 are more prone to depression than those who are able to absorb this vitamin from the foods they eat. By allowing us to give you vitamin B12 shots, we can help increase the levels of serotonin in your brain. Serotonin is a neurotransmitter which helps to reduce depression. Thus, it is often called a "feel good" chemical.

Along with showing you how to improve your eating habits and helping you to formulate an exercise regimen, the staff at California Medical Weight Loss & Spa can evaluate your need for vitamin B12. If necessary, we can provide B12 shots, which will help you lose weight and live a healthier life by providing the health benefits associated with this vitamin.

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Let Us Customize a Santa Monica Weight Loss Program for You

Every person loses weight differently and most diets work differently for the people who try them. However, the best way to lose weight and keep it off is not to go on a fad diet, but to change your dietary habits. By showing you what foods to eat and when to eat them, the nutritionists at California Weight Loss & Spa can show you how to lose weight and get healthier.

Changing How You Eat

The best way to achieve great results with Santa Monica weight loss is to change your eating habits. Most people eat too many processed foods, which are loaded with sugar, salt and fat. In addition, many people, especially women, think if they eat very lightly, they can lose weight and keep it off. However, what you are really doing is starving your body.

When you join our program, the staff at California Weight Loss & Spa will teach you about proper nutrition and how you can lose weight without starving your body. To get the lean physique that many people desire, you have to eat the right foods in the right quantities. When you starve your body, not only will you lose fat, but you will lose muscle, which makes it difficult to get the lean body you want.

Healthy Food Choices

While you are on one of our weight loss programs, we will show you how to make better food choices. Instead of eating foods with bad carbohydrates, such as those with refined sugar, we will introduce you to foods with good carbohydrates or complex carbohydrates. These foods are primarily fruits and vegetables, and they can help you lose weight and they can help improve many medical conditions.

Your body has certain nutritional needs and if those needs are not met, your body can get sick. To help prevent that, our programs at California Medical Weight Loss & Spa will teach you which foods to select to keep your body healthy, improve your energy levels and promote weight loss. We will also introduce you to supplements that can help provide your body with the vitamins and minerals it needs to function properly.

Guided Nutrition and Weight Loss

One of the many benefits of using one of our California Medical Weight Loss & Spa programs is that it is a guided program. We will be with you during your weight loss journey and can educate you about proper nutrition as well as exercise. We customize our programs for you, so it can work to help you lose weight and get healthier. When you have questions or need extra help, you are not on your own, our staff is here to answer your questions and guide you through your journey to better health.

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The Benefits of Our Beverly Hills Weight Loss Programs

Many people struggle with losing weight and sometimes they need additional guidance to lose the extra pounds they are carrying on their bodies. There is so much misinformation about how to lose weight that, for some people, it is very confusing. However, with the right program, anyone can get rid of the extra weight he or she is carrying around.

Weight Loss Benefits

Whether you wish to look great in your clothes, or you have a medical condition that makes losing weight a must, there are many benefits to losing weight. At California Medical Weight Loss & Spa, we can help with your Beverly Hills weight loss no matter why you wish to shed some extra pounds.

Increased Energy Levels

When you start losing weight, one of the first benefits you will notice is having more energy. By participating in our program, you will perform various exercises and learn how to eat right to lose weight. As you do, you will not only feel lighter, which makes moving around easier, but your body will be working harder to convert what you eat into energy. This helps to burn calories and increases energy.

Lower Risk of Heart Disease

Losing weight lowers your risk of heart disease because you are lowering your blood pressure levels and cholesterol levels. High cholesterol leads to a build-up of plaque in your blood vessels and when they constrict in the case of high blood pressure, you have an increased risk of strokes and heart attacks. Fortunately, as you lose weight with the California Medical Weight Loss & Spa program, those risks greatly decrease.

Reduces Aches and Pains

As you continue with your weight loss on our program, you will notice that you have fewer aches and pains as you move around more, especially if you have arthritis. Losing weight takes pressure off your body's joints, so not only does it make moving easier to do, but it hurts less when you do so. We can show how to exercise, which will help reduce your aches and pains as well.

Feel Better in the Morning

Losing weight will allow you to sleep better and deeper at night, so you will feel more refreshed in the morning. With the right diet and regular exercise, your body will be able to rest at night and you will get the deep sleep you need to relax both your mind and body. Sleeping better also improves your energy levels.

With the weight loss program at California Medical Weight Loss & Spa, we can help you get rid of your excess weight. Not only will you feel healthier physically, but you will be more confident because you will look and feel better as well. Contact us about getting started with our program today.

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Are Appetite Suppressant Pills the Answer?

Appetite suppressant pills are not for everyone, and that is coming from a place that specializes in helping people lose weight by offering many of them some form of appetite suppressants. While the pills are very effective at cutting down on those annoying hunger pangs, they are only a good option for a portion of people suffering from obesity, everyone else should be making a different change instead. They also are not a cure-all, and adding them to your diet probably will not solve all your problems.

You Should Consider Them Only with a BMI of 30 and Up

If you have a BMI (body mass index) of more than 30, you are already obese enough for it to be a major health concern. It is hurting your health and the side effects from appetite suppressant pills likely will not hurt your health nearly as much as the excess weight is already. Anyone in this range should consider appetite suppressants if they have been struggling with weight loss for a few years or more. Go in and talk with your doctor about getting the pills, or better yet, go and speak with weight loss professional who can give you a well-rounded answer before you begin suppressants.

Appetite Suppressants are not the Only Answer

Some people believe that getting on appetite suppressants is all they need to do to reach weight loss success. Sadly, all those people are mistaken. Suppressants alone will not make a huge change in your overall weight, and they will not even offer a lasting solution to the problem. The pills will only help you shed between five and ten percent of your current body weight and that is with the exercise and diet enhancements as well. From that point on, the pills likely will not be very effective and you will have to rely on your improved diet and exercise to do the rest of the work. What that means is that if you weigh 250 lbs. currently, you can expect to lose between 12.5 and 25 lbs. from using the pills.

You Need a Big Picture Approach

I am not saying you should not use appetite suppressants pills, because they really do work and for the right situations, they will make a difference. It is just, that you should be working on fixing the underlying problems leading to obesity, which is almost a dietary issue. Clean up your diet and try to work out any issues, you have with eating, and you should be able to continue losing weight even after the suppressants are not doing anything for you anymore. With help from our weight loss experts, you will be able to figure out what those underlying issues are and reach all the goals you are shooting for in time.

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