Why You Should Try the HCG Diet

HCG is an acronym for Human Chorionic Gonadotropin, a hormone manufactured in the body of pregnant women. The most natural way of raising your HCG levels is, therefore, by getting pregnant. Doctor Albert Simeons was the first to administer HCG injections to obese individuals back in 1954 to aid them in losing weight. He later published the study in The Lancet, a renowned medical journal.

Conclusions of HCG Research

Simeons concluded that combining a 500-calorie diet with HCG generated better results for individuals than providing them with a simple 500-calorie diet. In addition, he indicated that someone could shed excess weight without getting hungry. HCG is known to suppress human appetite and enhance mood.

Our HCG diet at California Medical Weight Loss & Spa primarily comprises daily injections of HCG alongside a 500-calorie diet. Also, participants in our program are asked to avoid using virtually any kind of fat, which includes fats present in cosmetics. Books for the HCG dieting program are available to guide you on how to apportion various classes of food within meals.

Weight Loss Effects of HCG

Injections of HCG act by burning fat from specific body regions. This is equivalent to a process known as spot reduction, which involves eliminating fat from prescribed locations, such as troublesome thigh areas. Dr. Simeons affirmed that on average, a person on the HCG diet had the potential to shed anything from ½ lb. to almost 2 lbs on a daily basis.

We limit participants in the HCG diet to a daily diet of 500 calories for 8 weeks. One way of administering the hormone is via injection. Another is through the intake of a homeopathic product, like oral drops, sprays or pellets, available at the store. It is necessary to have the shots administered by a certified provider of healthcare.

HCG Dietary Program

Our weight loss diet does not allow someone to overindulge in food. In general, it allows you to have two square meals, lunch and dinner, daily. Each meal taken must include one product from each food group, including protein, vegetable, bread and fruit.

Still, an allowance is made for grilling veal, fresh white fish, chicken breast, crab, shrimp or lobster, excluding the consumption of any visible fat. However, participants of our HCD weight loss diet program are required omit eel, salmon, herring, tuna and fish, whether dried or pickled, from their meals.

Choices of vegetables allowed include chard, spinach, chicory, lettuce, beet greens, celery, tomatoes, red radishes, onions, fennel, asparagus, cabbage and cucumbers. One breadstick or a piece of melba toast can be taken as a bread option. For fruit, you have the option of taking an apple, orange, half a grapefruit or a handful of strawberries.

The HCG diet at California Medical Weight Loss & Spa affords you the choice of taking in any amount of beverages you desire, which includes water, tea and coffee. You also have the freedom to consume a maximum of 1 tablespoon of milk daily. Apart from sweeteners in drinks, sugar substitutes can be taken too, but this weight loss diet excludes oils and butter altogether.

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